Quick Answer: How Do You Comfort Someone With OCD?

How does someone with OCD feel?

What is OCD.

Obsessive-compulsive disorder (OCD) has two main parts: obsessions and compulsions.

Obsessions are unwelcome thoughts, images, urges, worries or doubts that repeatedly appear in your mind.

They can make you feel very anxious (although some people describe it as ‘mental discomfort’ rather than anxiety)..

Can someone with OCD fall in love?

If you have obsessive-compulsive disorder (OCD​), you know that your symptoms can often get in the way of establishing and maintaining romantic relationships. Indeed, many individuals with OCD are single, and those who are in a relationship or married often report a significant amount of relationship stress.

How can you help a friend who may be suffering from OCD?

Become a Catalyst for ChangeHelp your loved one find appropriate treatment for OCD and encourage him or her to actively participate in the therapy process. … Stop enabling OCD in your household or in your relationship. … Try to establish a positive emotional climate in the home.

What do you say to someone who is struggling with OCD?

Acknowledge what they’re feeling and offer empathy; not frustration. It’s easy to let emotions take over a conversation, especially if you’ve had the same discussion 500 times before. But establishing unwavering support and understanding is key. OCD sufferers know it’s “just a thought.” And yet, it plagues them.

How do you deal with OCD intrusive thoughts?

Don’t fear the thoughts; thoughts are just that—thoughts. Don’t let them become more than that. Take intrusive thoughts less personally, and let go of your emotional reaction to them. Stop changing your behaviors to align with your obsessions or compulsions; it won’t help in the long run (2017).